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Slow Flow Yoga - Camel Prep #510

Becca's Slow Flow Yoga - Live Recordings • 59m

Gently work and stretch the whole front body in preparation for some Camel variations. Use a chair for some specific Camel preps.

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  • Slow Flow Yoga - Core Stability #507
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    Slow Flow Yoga - Core Stability #507

    Slow Flow Yoga - Core Stability #507

    Work on coming in and out of some of the standing poses with a focus on core stability and getting grounded. A back bending series is also included along with sitting stretches.

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