Becca Hewes | Yoga Videos

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10.5 Ideas for Teaching Shavasana at the Gym

Use common equipment at the gym to assist students in Shavasana. Incorporate the sounds of the environment with your teaching.

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10.4 Practice the "L" Handstand at the Wall

Module 10 - Realigning the Head and Neck • 1m 36s

Working with the chin/chest connection during inversions.

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