Stretch your hips and hammies with this deep yoga stretch. Join Becca and Kelly for variations of Pinwheel pose, Seated Wide Angle, and Head to Knee pose. Finish with a short Shavasana practice with music. For a full hours practice start with #346, and #347.
Music: Serenity by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/