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Fusion Fitness Fun #515
Becca's Fusion Fitness Fun - Live Recordings
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38m
7 Blocks of Exercises. Start with a heavier strength focused block, 2 cardio toning blocks, ballet kicks, abdominals, planks, and finish with some hip stretches. Do it! :)
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Fusion Fitness Fun #509
7 blocks of exercises including cardio toning with light handweights, arms work with heavier weights, and mat work for the legs.