Live stream preview
Whole Body Flow with Kelly
Yogalife Flows with Sun Salutations
•
38m
Challenge yourself in many different postures as you work your entire body with Kelly! Props: Blocks
Up Next in Yogalife Flows with Sun Salutations
-
Challenging Twisty Flow with Holly
Enjoy this challenging flow with Holly focused on twists! Also work on Warrior 3, Side Planks, Boats and Half Boats.
-
Standing Flow with a Focus on Hips an...
Join Kelly for a fun practice! Start in Table Top and then move into Standing poses focusing on the shoulders and the hips. Enjoy a few side planks and deep stretches too!
-
Flow into Half Splits with Tim
Join Tim for this challenging Flow Class with Sun Sals and preparations for the splits. Strengthen and stretch your hips with this fun practice!
