Becca Hewes | Yoga Videos

Live stream preview

Watch this video and more on Becca Hewes | Yoga Videos

Watch this video and more on Becca Hewes | Yoga Videos

Start your free trial Learn more

Already subscribed? Sign in

Locust Pose #339

Asana Tips with Becca • 5m 13s

Becca and Tim review some alignment basics for gentle back bending with a focus on Locust Pose.

Up Next in Asana Tips with Becca

  • Bow Pose #212
    05:42
    Bow Pose #212

    Bow Pose #212

    Learn about different modifications and option for Bow pose, including recommended warm-ups. Becca focuses mostly on options and warm-ups for those with tight shoulders.

  • Bridge Pose #112
    06:11
    Bridge Pose #112

    Bridge Pose #112

    Learn about alignment tips for bridge pose. Becca focuses on what to do with your gluteals in backbends and also working in your upper back not just your lumbar.

  • Modified King Pigeon #138
    09:59
    Modified King Pigeon #138

    Modified King Pigeon #138

    Learn about specific stretches and sequencing for working into a modified version of king pigeon. Includes chest and shoulder stretches, and also quadricep and hip work.

×