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Mini Stretch and Shavasana

Guided Shavasana and Beginning Meditation • 15m
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Relax and unwind with this mini stretch and Shavasana with Becca.

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  • Guided Shavasana with Becca
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    Guided Shavasana with Becca

    Guided Shavasana with Becca

    Guided breathing and relaxation to help you drop into Shavasana. Includes gentle music in the background. Props needed: blankets

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