Live stream preview
10.3 Safety Issues in Shoulderstand and Plow
Module 10 - Realigning the Head and Neck
•
7m 14s
Learn ways to reduce injuries in these challenging postures.
Up Next in Module 10 - Realigning the Head and Neck
-
10.4 Practice the "L" Handstand at th...
Working with the chin/chest connection during inversions.
-
10.5 Ideas for Teaching Shavasana at ...
Use common equipment at the gym to assist students in Shavasana. Incorporate the sounds of the environment with your teaching.
