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6.4 Options for Helping Students Get Started with Big Toe Hold
Module 6 - Awakening the Core and Stabilizing the Pelvis
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11m
Start with the feet and work your way up learning cues and options to help students progress into Big Toe Hold.
Up Next in Module 6 - Awakening the Core and Stabilizing the Pelvis
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6.5 Understanding Pelvic Positions an...
Review pelvic positions and then learn to teach pelvic tilts with a Big Car Wash Sponge.
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6.6 Finding the Core in Side Lying Po...
Learn to create a side lying flow that challenges the core but is safer than traditional abdominals in mixed level classes.
