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Watch this video and more on Becca Hewes | Yoga Videos

Watch this video and more on Becca Hewes | Yoga Videos

Stretch and Cool Down with Becca and Kelly - Part 3

Summertime Yoga by the Pool • 15m

Up Next in Summertime Yoga by the Pool

  • Warm-Up by the Pool with Becca and Ke...

    Join us for this standing warm-up with hand weights! Practice warriors and one-legged balances while holding your hand weights in different positions. This video is a great shorter practice on its own, or combine it with Kelly's flow #342, and a cool down stretch #343 for a full class. Props: blo...

  • Sweaty Flow with Kelly and Becca - Pa...

    Suns Sals, Side Planks, and Warriors by the pool, join us for Kelly's challenging yoga flow. Props: blocks. For a full class combine this flow with #341 and #343.

  • Stretch and Relax with Kelly and Becc...

    Start seated with simple twists and forward folds, then stretch through stargazer and cobbler pose. Find your core with a few boats, and then transition to reclined hamstring and hip stretches. Watch out for that Molly! Works well with #341 and #342.