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Watch this video and more on Becca Hewes | Yoga Videos

Watch this video and more on Becca Hewes | Yoga Videos

Practice Outside with Becca - 45 minutes

Stretch and Strengthen - 20 to 55 Minutes • 46m

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    Join Becca for a full class stretching and strengthening your whole body, accessible to most students. Includes stretches for the low back which are especially helpful if you have a desk job. This video was recorded during one of Becca's live online classes.

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    Join Becca for her signature slow flow focusing on strength, alignment, and a deep stretch. Enjoy a slightly longer creative warm-up, moving to hands and knees. Keep moving with a strong, but accessible, standing practice include some Sun Salutations. Finish with back bending and side lying work,...

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