Becca Hewes | Yoga Videos

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Dandasana #254

Review all your options for sitting in Dandasana with comfort. Tips for beginning to release your hips flexors to reduce the burning sensation in t...

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Rishi Twist #288

Asana Tips with Becca • 7m 22s

Learn to modify this classic yoga rishi twist while keeping your knees and hips happy with Becca Hewes.

Up Next in Asana Tips with Becca

  • Dandasana #254
    05:17
    Dandasana #254

    Dandasana #254

    Review all your options for sitting in Dandasana with comfort. Tips for beginning to release your hips flexors to reduce the burning sensation in the legs that sometimes comes with this pose.

  • Lotus #279
    07:24
    Lotus #279

    Lotus #279

    Learn if your hips are built for lotus, and how to keep your knees safe if you want to work towards it.

  • Seated Forward Fold #224
    06:08
    Seated Forward Fold #224

    Seated Forward Fold #224

    Becca discusses options for sitting forward bends - especially for those with tight hamstrings.
    https://yogalife.tv

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