Live stream preview

Watch this video and more on Becca Hewes | Yoga Videos

Watch this video and more on Becca Hewes | Yoga Videos

Fusion Fitness - 6 blocks #541

Becca's Fusion Fitness Fun - Live Recordings • 38m

Up Next in Becca's Fusion Fitness Fun - Live Recordings

  • Fusion Fitness Fun #538

    5 Blocks, start with heavier slower arm work, then move into compound movements with hand weights, deep hip stretch at the end with lunges and yoga poses.

  • Fitness Fusion - 8 blocks #534

    Includes arm work without weights for the warm-up, cardio toning with light hand weights, side lying leg lifts, and backbending. Fun work-out that targets the whole body!

  • Fusion Fitness Fun #532

    We start with a ballet warm-up and then work through lunge variations. Side planks and Dogs along with a hand weight block is also included.