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10.2 Happy Necks in Side Angle and Triangle
Module 10 - Realigning the Head and Neck
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5m 4s
Ideas for helping students avoid neck pinching and pain when their try to look up in Side Angle and Triangle.
Up Next in Module 10 - Realigning the Head and Neck
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10.3 Safety Issues in Shoulderstand a...
Learn ways to reduce injuries in these challenging postures.
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10.4 Practice the "L" Handstand at th...
Working with the chin/chest connection during inversions.
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10.5 Ideas for Teaching Shavasana at ...
Use common equipment at the gym to assist students in Shavasana. Incorporate the sounds of the environment with your teaching.
