Open the Hips and Hamstrings with Becca and Kelly Part 3
Summertime Yoga by the Pool
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18m
Join Becca and Kelly by the pool for seated poses, deep stretches, and Shavasana! Kelly gets us started with seated Wide Angle, and then Becca moves us through Hero and Bear pose. Relax with us in Shavanana to finish your practice. For the full class start with Part 1 in the Summertime Yoga by the Pool collection!
Up Next in Summertime Yoga by the Pool
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Warm-up for Flow with Becca and Kelly...
Join Becca and Kelly out by the pool for a sunny and fun warm-up for flow! Props: blocks. Works well with #331 and #332 for a full class.
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Fun Flow with Kelly and Becca - Part 2
Flow through the standing poses out by the pool with Kelly and Becca! Sun Salutations, Warriors, and Side Planks included in this challenging flow. Props used: blocks, blanket. Works well with #330 and #332 for a full class.
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Stretch and Cool Down with Becca and ...
Start with Boat pose, and then move into sitting stretches. End your practice with a gentle backbend and reclined stretches. Finish with a short Shavasana. Works will with #330 and #331 for a full class.
