Warm-up for Flow with Becca and Kelly - Part 1
Summertime Yoga by the Pool
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17m
Join Becca and Kelly out by the pool for a sunny and fun warm-up for flow! Props: blocks. Works well with #331 and #332 for a full class.
Up Next in Summertime Yoga by the Pool
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Fun Flow with Kelly and Becca - Part 2
Flow through the standing poses out by the pool with Kelly and Becca! Sun Salutations, Warriors, and Side Planks included in this challenging flow. Props used: blocks, blanket. Works well with #330 and #332 for a full class.
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Stretch and Cool Down with Becca and ...
Start with Boat pose, and then move into sitting stretches. End your practice with a gentle backbend and reclined stretches. Finish with a short Shavasana. Works will with #330 and #331 for a full class.
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Warm-Up by the Pool with Becca and Ke...
Join us for this standing warm-up with hand weights! Practice warriors and one-legged balances while holding your hand weights in different positions. This video is a great shorter practice on its own, or combine it with Kelly's flow #342, and a cool down stretch #343 for a full class. Props: blo...
