Balance Challenge with Becca - 30 minutes
Stretch and Strengthen - 20 to 55 Minutes
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28m
Join Becca for this 30 minute yoga class. After centering and warming-up, flow and open up, then try some challenging one-legged balances. This practice is harder than Becca's gentle classes as it includes 3-legged dogs, revolved half moon, power chair, and camel. Props: blocks
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