Live stream preview
Standing warm-up, then head to the floor for classic pilates abdominals. Hands and knees variations & hand weight additions.
Up Next in Becca's Pilates Fusion - Live Recordings
-
Pilates Fusion - Core and Shoulders #543
Fun variations and sequences of core and shoulder focused exercises.
-
Pilates Fusion #540
Classic core exercises mixed with stretches, push-ups, and side planks.
-
Pilates Core and Shoulders #537
Work through classic Pilates core exercises, and then challenge yourself with planks and tricep push-ups.
1 Comment