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10.1 Aligning the Head on the Neck
Module 10 - Realigning the Head and Neck
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5m 11s
Awareness of the chin/chest connection in Camel.
Up Next in Module 10 - Realigning the Head and Neck
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10.2 Happy Necks in Side Angle and Tr...
Ideas for helping students avoid neck pinching and pain when their try to look up in Side Angle and Triangle.
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10.3 Safety Issues in Shoulderstand a...
Learn ways to reduce injuries in these challenging postures.
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10.4 Practice the "L" Handstand at th...
Working with the chin/chest connection during inversions.
