Live stream preview
6.1 Why Not Use the Classic “Belly Button to Spine” Cue?
Module 6 - Awakening the Core and Stabilizing the Pelvis
•
7m 41s
Start by reviewing the basic anatomy of the abdominal muscles. Then learn various cues for helping students find their core.
Like this video? Find more in my free online course Mixed Level Essentials https://yogalife.tv/getvideos
Up Next in Module 6 - Awakening the Core and Stabilizing the Pelvis
-
6.2 Teaching Half Moon with a Focus o...
Learn modifications, alignment, and cueing options for Half Moon.
-
6.3 How to Evaluate if Students are U...
Review basic alignment cues and modifications to help students integrate their core.
-
6.4 Options for Helping Students Get ...
Start with the feet and work your way up learning cues and options to help students progress into Big Toe Hold.
