Live stream preview
6.2 Teaching Half Moon with a Focus on the Core
Module 6 - Awakening the Core and Stabilizing the Pelvis
•
9m 12s
Learn modifications, alignment, and cueing options for Half Moon.
Up Next in Module 6 - Awakening the Core and Stabilizing the Pelvis
-
6.3 How to Evaluate if Students are U...
Review basic alignment cues and modifications to help students integrate their core.
-
6.4 Options for Helping Students Get ...
Start with the feet and work your way up learning cues and options to help students progress into Big Toe Hold.
-
6.5 Understanding Pelvic Positions an...
Review pelvic positions and then learn to teach pelvic tilts with a Big Car Wash Sponge.
